Technique can help facilitate the proper positioning of the developing fetus:
Does Chiropractic Help Back Pain Associated with Pregnancy?
If you are pregnant and suffering from low back pain, a neighbor or a friend has
probably suggested you visit a chiropractor because a chiropractor was able to help them
during their pregnancy. The discussion probably left you curious, is that good advice or just
a single success story? Additionally, you may be wondering whether chiropractic is safe during
pregnancy and how much low back pain improvement the average pregnant woman can expect to
After looking at several scientific publications on these exact topics, the
appropriate conclusion seems to be that “chiropractic evaluation and treatment during pregnancy
may be considered a safe and effective means of treating common musculoskeletal symptoms that
affect pregnant patients. The scarcity of published literature warrants further research.”
So basically the answers are:
- Yes, chiropractic is safe during pregnancy.
- Yes, chiropractic helps common musculoskelatal probelms during pregnancy
(including back pain).
- Your friends experience isn’t just one woman’s story. Many women are finding relief and
the results are being sporadically published in medical journals too.
- More research under more controlled conditions is needed for the purposes of educating
primary care physicians and obstetricians about chiropractic care during pregnancy.
Here are a few additional details about the prevalence of low back pain during
pregnancy and the number of women being referred for treatment.
- 57 – 69% of women complain of low back pain during pregnancy
- Only about 32% of women report these symptoms to their primary doctor
- Only about 25% of primary doctors recommend seeking treatment for the pain.
Clearly this is a big problem with 2 in 3 having pregnancy-related back pain.
Also a big problem is that they are generally not talking to their obstetricians and primary
care physicians about it and that these professionals are not referring them to effective
Chiropractic treatments can be quite effective for pregnancy-related back pain
with just a few visits for the majority of women seeking help. In a small study of 17 women:
- Sixteen of 17 (94%) saw clinically important improvements in low back pain with
- The average pain rating went down from 5.9 to 1.5 (on a scale of 0 to 10).
- It took an average of 1.8 visits and 4.5 days to get clinically important pain
We hope this article gave you hope that many pregnant women do get significant,
rapid relief from low back pain. If you are currently pregnant with low back pain, you probably
have many questions not answered by this article. Perhaps you’ve never had chiropractic care
before or you want to know how we adjust our techniques to work with pregnant patients. The best
way to get answers to your questions is with an initial consultation. The only way for us to
know whether you are a good candidate is for you to come see us, so call for an initial
Borggren, C. L. (2007, Spring). Pregnancy and chiropractic: a narrative review
of the literature. J Chiropr Med, 6(2),
Khorsan, R., Hawk, C., Lisi, A., & Kizhakkeveettil, A. (2009, Jun). Manipulative therapy for
pregnancy and related conditions: a systematic review. Obstet Gynecol Surv, 64(6), 416-27.
Lisi, A. (2006, Jan-Feb). Chiropractic spinal manipulation for low back pain of pregnancy: a
retrospective case series. J Midwifery Womens
Health, 51(1), 7-10.
Stuber, K., & Smith, D. (2008, ul-Aug). Chiropractic treatment of pregnancy-related low back
pain: a systematic review of the evidence. J
Manipulative Physiol Ther., 31(6), 447-54.